What Causes Poor Mental Health in Teens?
02/15/2023
Mental health is a crucial aspect of overall well-being, and it’s important to understand the causes of poor mental health in teens. Adolescence is a
Mental health is a crucial aspect of overall well-being, and it’s important to understand the causes of poor mental health in teens. Adolescence is a
Mental health treatment is an important part of a teen’s overall development and well-being. But what are the differences between individual vs. group therapy? There
The New Year is often seen as a time for fresh starts and new beginnings. It’s a great opportunity to set goals and make commitments
16,415 youth in Lucas County recently reported they felt down or hopeless for two weeks in a row or more.1 These adolescents felt so down
As a parent, you may be wondering if your teen would benefit more from individual therapy or group therapy. Both have their benefits, and ultimately
People are growing more familiar with receiving physical health services through telehealth services. But did you know that there are also many mental health professionals
It’s no secret that being a teenager is tough. Unfortunately, these years can also be when mental health problems first arise. If your teenager is
If you’re the parent of a teen with a mental health condition, you may be considering therapy as a way to help your child cope.
If your teen has been prescribed medication for a mental health condition, you may have heard of medication therapy management (MTM). But what is medication
25% of Lucas county middle and high schoolers had experienced three or more adverse childhood events by 2019.1 Adverse childhood events (ACEs) include stressful or
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can I support my child best? While medication can help teens navigate mental health challenges, it works best alongside open communication and other healthy habits. So,
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or simply not know where to begin. Your provider is there to help, whether that means discussing potential options or reassuring you that you are not
Sleep plays an essential role in your teen’s physical and mental health. Yet between homework, extracurriculars, and social commitments, it can be tough for teens to get the recommended eight to 10 hours of nightly rest. How sleep affects teen mental health Research shows that sleep deprivation can lead to
Insights from the podcast Raising Parents with Emily Oster and the book, The Coddling of the American Mind Parenting adolescents in today’s world is no small feat. As parents, we strive to nurture independence, teach responsibility, and foster resilience in our teens, all while navigating a cultural landscape that sometimes feels
How navigating your inner child can help you healAn inner child refers to the part of your sub-conscious that holds the memories, feelings and experiences of your own childhood. The uninhibited version of yourself before the world’s expectations got ahold of you. The playful, curious, emotional, vulnerable side. The side
Simple tips on how to help your child communicate big emotions I’m a millennial mom raising two Gen Z kiddos. Growing up, no one used terms like mindfulness, emotional intelligence, mental health, etc. For the most part, it just wasn’t talked about. We treated our physical bodies when we got
Provide your child the support they need to heal and flourish. Our compassionate team will accept your child just as they are, and help guide them and your family to a new and brighter chapter. Together, we can move beyond the struggle – take the first step toward greater balance today!
