What Can You Expect from Group Therapy?
09/20/2023
Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their
Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their
Music has a profound impact on emotions and well-being. It has the power to uplift spirits, calm minds, and provide solace during difficult times. For
In a fast-paced and stress-filled world, mental health issues among teens increase at an alarming rate. Traditional one-on-one therapy can be beneficial, but it may
Motivational enhancement therapy (MET) is a client-centered, evidence-based approach that focuses on strengthening an individual’s motivation to change their behavior. It is particularly relevant to
Mental health conditions in teenagers can be complex and challenging, affecting not only the individual but also their families. One therapeutic approach that has shown
Mental health concerns among teens are more common than many people think. For a lot of teens and adolescents, mental health issues can affect every
Living with a mental health condition can feel isolating and scary. If your teen is dealing with mental health symptoms, finding help from a professional
When your teen is struggling with mental health conditions, helping them find support in figuring out a better way forward is key. Thankfully, mental health
Getting to therapy and engaging in consistent mental healthcare can be challenging for people of all ages. Transportation, the stigma of visiting an office, and
If you’re the parent of a teenager, you know that the teenage years can be tough. Adolescence is a time of major changes both physically
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
How navigating your inner child can help you healAn inner child refers to the part of your sub-conscious that holds the memories, feelings and experiences of your own childhood. The uninhibited version of yourself before the world’s expectations got ahold of you. The playful, curious, emotional, vulnerable side. The side
Simple tips on how to help your child communicate big emotions I’m a millennial mom raising two Gen Z kiddos. Growing up, no one used terms like mindfulness, emotional intelligence, mental health, etc. For the most part, it just wasn’t talked about. We treated our physical bodies when we got
Why keeping an open line of communication is imperative By now, almost everyone has been impacted in some way by addiction, whether firsthand or with a friend or loved one. With a nationwide opioid epidemic, no one is immune, not even our children. Let’s face it, no parent looks forward
Words of wisdom from a momma in recovery as she parents a beautifully unique neurodivergent kiddo. Growing up, I knew I felt different than other kids. As a millennial with baby-boomer parents, I was taught to sweep my big emotions under the rug in fear of being “too much.” I
A child and teen focused mental healthcare PHP program is often a better alternative to residential mental health treatment. You might think that your child or teen’s depression, anxiety or mood disorders would best be treated away from home in a residential treatment facility. Oftentimes, Partial Hospitalization Programs or PHP
As parents, we want the best for our children who may be experiencing debilitating anxiety, depression, or other mood disorders. Finding the right level of care can be overwhelming and Beyond Healthcare is here to help by providing both a thorough mental healthcare assessment to determine the best course of
Provide your child the support they need to heal and flourish. Our compassionate team will accept your child just as they are, and help guide them and your family to a new and brighter chapter. Together, we can move beyond the struggle – take the first step toward greater balance today!
